simon amery
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/24 | 2:08 | 541m | 1:58.3 | SkiErg | View workout | |
| 01/16/24 | 4x500m/1:00r | 7:25.3 | 1:51.3 | RowErg | View workout | |
| 01/16/24 | 8:06 | 2,044m | 1:59.1 | RowErg | View workout | |
| 01/15/24 | 2:08 | 545m | 1:57.6 | SkiErg | View workout | |
| 01/15/24 | 3:07 | 792m | 1:58.2 | SkiErg | View workout | |
| 01/15/24 | 3:07 | 795m | 1:58.1 | RowErg | View workout | |
| 01/08/24 | 3x500m/1:00r | 5:45.9 | 1:55.3 | SkiErg | View workout | |
| 01/08/24 | 2:12 | 532m | 2:04.5 | SkiErg | View workout | |
| 01/08/24 | 30:00 | 16,337m | 1:50.1 | BikeErg | View workout | |
| 01/08/24 | 5:11 | 2,454m | 2:07.0 | BikeErg | View workout | |
| 01/04/24 | 4:21 | 2,060m | 2:07.0 | BikeErg | View workout | |
| 01/04/24 | 8:06 | 4,117m | 1:58.0 | BikeErg | View workout | |
| 01/04/24 | 24:07 | 12,700m | 1:53.9 | BikeErg | View workout | |
| 01/03/24 | 1x500m/1:00r | 1:58.2 | 1:58.2 | SkiErg | View workout | |
| 01/03/24 | 2:07 | 529m | 2:00.2 | SkiErg | View workout | |
| 01/03/24 | 30:00 | 15,969m | 1:52.7 | BikeErg | View workout | |
| 12/29/23 | 2:08 | 536m | 1:59.5 | SkiErg | View workout | |
| 12/29/23 | 2:06 | 540m | 1:57.5 | SkiErg | View workout | |
| 12/29/23 | 4:07 | 1,048m | 1:57.9 | SkiErg | View workout | |
| 12/29/23 | 2x500m/1:00r | 3:33.3 | 1:46.6 | RowErg | View workout | |
| 12/29/23 | 10:07 | 2,561m | 1:58.5 | RowErg | View workout | |
| 12/28/23 | 3x500m/1:00r | 5:41.3 | 1:53.7 | SkiErg | View workout | |
| 12/28/23 | 4:07 | 1,041m | 1:58.8 | SkiErg | View workout | |
| 12/27/23 | 10:14 | 2,578m | 1:59.2 | SkiErg | View workout | |
| 12/26/23 | 3:12 | 826m | 1:56.5 | RowErg | View workout |