Fran Gowing

Log

Date Workout Score Ave Comments Action
09/23/26 v5:00/r...12 5,518m 2:10.4 View workout
09/20/26 v4000m/3:00r...3 12,000m 2:18.5 View workout
09/17/26 v3:00/r...15 6,647m 2:15.3 View workout
09/15/26 v16:00/3:00r...5 7,044m 2:12.0 View workout
09/14/26 30:03 6,459m 2:19.5 View workout
09/13/26 v5000m/3:00r...3 15,000m 2:22.0 View workout
09/10/26 30:00 6,459m 2:19.3 View workout
09/10/26 5:08 993m 2:35.2 View workout
09/07/26 23:24 4,966m 2:21.4 View workout
09/04/26 v15:00/3:00r...3 6,568m 2:17.0 View workout
08/27/26 v10:00/2:00r...6 6,817m 2:16.4 View workout
08/25/26 15:00 3,248m 2:18.5 View workout
08/25/26 1:42 399m 2:08.9 View workout
08/24/26 1:00:00 12,531m 2:23.6 View workout
08/22/26 v0:20/0:10r...24 1,923m 2:04.8 View workout
08/22/26 23:49 5,041m 2:21.8 View workout
08/20/26 v2:00/r...24 7,789m 2:18.6 View workout
08/18/26 v1:00/1:00r...7 3,996m 2:11.3 View workout
08/16/26 v2400m/3:00r...5 12,000m 2:21.0 View workout
08/14/26 v15:00/3:00r...3 6,319m 2:22.4 View workout
08/13/26 v3:00/r...15 6,485m 2:18.7 View workout
08/10/26 v2500m/3:00r...4 10,000m 2:18.5 View workout
08/09/26 v15:00/3:00r...2 5,792m 2:16.2 View workout
08/09/26 0:57 206m 2:20.2 View workout
08/07/26 v9:00/2:00r...5 5,420m 2:18.3 View workout