Fran Gowing

Log

Date Workout Score Ave Comments Action
07/08/26 15:00 3,349m 2:14.3 View workout
07/07/26 v7:00/2:00r...7 6,279m 2:13.7 View workout
07/07/26 15:00 3,317m 2:15.6 View workout
07/01/26 v2:00/1:00r...6 2,845m 2:06.5 View workout
06/29/26 30:14 6,511m 2:19.3 View workout
06/23/26 30:00 6,023m 2:29.4 View workout
06/18/26 36:40 8,007m 2:17.4 View workout
06/15/26 1:04 181m 2:58.7 View workout
06/15/26 v2:00/r...18 5,949m 2:16.1 View workout
06/14/26 v500m/2:00r...5 3,500m 2:07.5 View workout
06/11/26 v3:00/r...15 6,685m 2:14.6 View workout
06/09/26 v2:30/r...21 6,931m 2:16.3 View workout
06/08/26 258m 1:02.1 2:00.3 View workout
06/07/26 v1500m/2:00r...4 6,000m 2:12.6 View workout
06/07/26 5:35 879m 3:11.0 View workout
06/02/26 v3:00/r...15 6,576m 2:16.8 View workout
06/01/26 45:00 9,427m 2:23.2 View workout
05/30/26 1x2500m/3:00r 11:27.8 2:17.5

Detected some HRM instability.

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05/20/26 5012m 22:47.8 2:16.4

Detected some HRM instability.

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05/19/26 v15:00/3:00r...3 6,453m 2:19.4

Detected some HRM instability.

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05/18/26 1:00:00 12,659m 2:22.1

Detected some HRM instability.

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05/15/26 v10:00/2:00r...6 6,589m 2:21.1

Detected some HRM instability.

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05/12/26 1:08 167m 3:24.4

Detected some HRM instability.

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05/12/26 v2:00/r...24 7,900m 2:16.7

Detected some HRM instability.

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05/11/26 15000m 1:12:08.5 2:24.2

Detected some HRM instability.

View workout