Fran Gowing

Log

Date Workout Score Ave Comments Action
10/13/26 1:21 213m 3:11.0 View workout
10/13/26 v3:00/r...14 7,928m 2:12.4 View workout
10/13/26 5:17 979m 2:42.2 View workout
10/12/26 v3000m/3:00r...3 9,000m 2:17.0 View workout
10/11/26 v5000m/3:00r...2 10,000m 2:21.4 View workout
10/06/26 v16:00/3:00r...5 6,980m 2:13.2 View workout
10/06/26 5:05 1,029m 2:28.5 View workout
10/05/26 v4000m/3:00r...2 8,000m 2:22.6 View workout
10/02/26 v15:00/3:00r...2 6,347m 2:21.7 View workout
09/23/26 v5:00/r...12 5,518m 2:10.4 View workout
09/20/26 v4000m/3:00r...3 12,000m 2:18.5 View workout
09/17/26 v3:00/r...15 6,647m 2:15.3 View workout
09/15/26 v16:00/3:00r...5 7,044m 2:12.0 View workout
09/14/26 30:03 6,459m 2:19.5 View workout
09/13/26 v5000m/3:00r...3 15,000m 2:22.0 View workout
09/10/26 30:00 6,459m 2:19.3 View workout
09/10/26 5:08 993m 2:35.2 View workout
09/07/26 23:24 4,966m 2:21.4 View workout
09/04/26 v15:00/3:00r...3 6,568m 2:17.0 View workout
08/27/26 v10:00/2:00r...6 6,817m 2:16.4 View workout
08/25/26 15:00 3,248m 2:18.5 View workout
08/25/26 1:42 399m 2:08.9 View workout
08/24/26 1:00:00 12,531m 2:23.6 View workout
08/22/26 v0:20/0:10r...24 1,923m 2:04.8 View workout
08/22/26 23:49 5,041m 2:21.8 View workout