Fran Gowing

Log

Date Workout Score Ave Comments Action
08/24/26 1:00:00 12,531m 2:23.6 View workout
08/22/26 v0:20/0:10r...24 1,923m 2:04.8 View workout
08/22/26 23:49 5,041m 2:21.8 View workout
08/20/26 v2:00/r...24 7,789m 2:18.6 View workout
08/18/26 v1:00/1:00r...7 3,996m 2:11.3 View workout
08/16/26 v2400m/3:00r...5 12,000m 2:21.0 View workout
08/14/26 v15:00/3:00r...3 6,319m 2:22.4 View workout
08/13/26 v3:00/r...15 6,485m 2:18.7 View workout
08/10/26 v2500m/3:00r...4 10,000m 2:18.5 View workout
08/09/26 v15:00/3:00r...2 5,792m 2:16.2 View workout
08/09/26 0:57 206m 2:20.2 View workout
08/07/26 v9:00/2:00r...5 5,420m 2:18.3 View workout
08/04/26 v15:00/3:00r...3 6,609m 2:16.1 View workout
08/04/26 9:02 2,014m 2:14.7 View workout
08/03/26 v2:00/2:00r...5 3,255m 2:09.0 View workout
08/02/26 10000m 46:54.4 2:20.7 View workout
07/30/26 23:42 5,015m 2:21.8 View workout
07/19/26 1:00:00 12,810m 2:20.5 View workout
07/18/26 v5:00/2:00r...1 1,155m 2:09.8 View workout
07/18/26 v2:00/r...18 5,812m 2:19.3 View workout
07/15/26 v4:00/2:00r...4 3,707m 2:09.4 View workout
07/14/26 v2:30/r...21 7,024m 2:14.5 View workout
07/13/26 v1:00/1:00r...7 3,665m 2:10.9 View workout
07/12/26 15000m 1:10:44.3 2:21.4 View workout
07/10/26 v1:00/r...21 4,930m 2:07.7 View workout