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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Maria Chris Zissi

Log

Date Distance Time Pace Comments Action
02/14/18 6,606m 30:05.8 2:16.6 View workout
02/13/18 2,296m 10:07.7 2:12.3 View workout
02/09/18 5,589m 25:07.7 2:14.8 View workout
02/09/18 5,700m 21:42.0 1:54.2 View workout
02/08/18 5,500m 23:32.7 2:08.4 View workout
02/04/18 7,118m 30:07.5 2:06.9 View workout
02/01/18 6,755m 30:06.5 2:13.7 View workout
01/31/18 346m 1:26.6 2:05.1 View workout
01/31/18 6,259m 30:08.0 2:24.4 View workout
01/29/18 6,652m 30:07.0 2:15.8 View workout
01/28/18 4,023m 16:59.6 2:06.7 View workout
01/28/18 1,222m 4:51.7 1:59.3 View workout
01/26/18 3,750m 15:06.1 2:00.8 View workout
01/24/18 1,518m 6:04.2 1:59.9 View workout
03/02/17 2,000m 7:29.3 1:52.3 View workout
11/17/16 7,521m 30:11.6 2:00.4 View workout