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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Maria Chris Zissi

Log

Date Distance Time Pace Comments Action
06/21/18 6,481m 30:11.7 2:19.7 View workout
06/01/18 2,500m 11:12.6 2:14.5 View workout
06/01/18 1,500m 6:17.4 2:05.8 View workout
06/01/18 5,227m 30:07.3 2:52.8 View workout
05/28/18 1,500m 5:32.8 1:50.9 View workout
05/28/18 266m 1:13.0 2:17.2 View workout
05/28/18 5,340m 30:07.3 2:49.2 View workout
05/16/18 4,650m 25:07.1 2:42.0 View workout
05/15/18 3,041m 16:08.2 2:39.1 View workout
05/14/18 500m 1:45.5 1:45.5 View workout
05/14/18 3,425m 20:09.2 2:56.5 View workout
05/14/18 1,693m 9:45.1 2:52.7 View workout
05/13/18 436m 2:00.9 2:18.6 View workout
05/13/18 500m 1:39.6 1:39.6 View workout
05/13/18 500m 1:53.7 1:53.7 View workout
05/13/18 6,019m 32:55.8 2:44.1 View workout
05/08/18 4,268m 22:55.3 2:41.1 View workout
05/07/18 3,113m 15:07.2 2:25.7 View workout
05/06/18 2,114m 10:07.4 2:23.6 View workout
04/25/18 2,372m 10:06.0 2:07.7 View workout