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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Chapman

Log

Date Distance Time Pace Comments Action
07/29/24 278m 1:00.0 1:47.9 View workout
07/29/24 1,000m 3:52.5 1:56.2 View workout
07/29/24 2,000m 8:25.6 2:06.4 View workout
07/28/24 2,457m 10:00.0 2:02.1 View workout
07/25/24 2,317m 10:00.0 2:09.4 View workout
07/24/24 2,362m 10:00.0 2:07.0 View workout
07/23/24 2,434m 10:00.0 2:03.2 View workout
07/20/24 2,262m 10:00.0 2:12.6 View workout
07/15/24 2,290m 10:00.0 2:11.0 View workout
07/14/24 2,291m 10:00.0 2:10.9

5x2:00/1:00r =2774m/15:00

 View workout
07/13/24 2,374m 10:00.0 2:06.3

10x1:00/0:30r =2797m//15:00

 View workout
07/13/24 2,274m 10:00.0 2:11.9

5x2:00/1:00r =2683m/15:00

 View workout
07/08/24 2,354m 10:00.0 2:07.4

10x1:00/0:30r =2966m/15:00

 View workout
07/07/24 2,000m 8:37.4 2:09.3 View workout
07/06/24 2,000m 8:48.2 2:12.0 View workout
07/03/24 2,000m 8:27.7 2:06.9 View workout
07/02/24 2,000m 8:54.4 2:13.6 View workout
06/25/24 2,000m 9:18.1 2:19.5 View workout
05/15/24 3,000m 13:09.1 2:11.5

12x250m/0:30r =3745m/19:09

 View workout
05/14/24 3,000m 13:24.0 2:14.0

3x1000m/2:00r =3716m/19:24

 View workout