Concept2 Logbook | Log for Richard Chapman

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Richard Chapman

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/26/23	10x250m/0:30r	10:22.7	2:04.5	RowErg	10x250m/0:30r =3161m/15:22	View workout
09/25/23	5x500m/1:00r	10:20.3	2:04.0	RowErg	5x500m/1:00r =3085m/15:20	View workout
09/20/23	10x250m/0:30r	10:27.2	2:05.4	RowErg	10x250m/0:30r =3118m/15:27	View workout
09/13/23	5x500m/1:00r	10:20.1	2:04.0	RowErg	5x500m/1:00r =3070m/15:20	View workout
09/06/23	10x250m/0:30r	10:20.2	2:04.0	RowErg	10x250m/0:30r =3153m/15:20	View workout
08/30/23	16:00	3,904m	2:02.9	RowErg		View workout
08/29/23	16:00	3,769m	2:07.3	RowErg		View workout
08/28/23	16:00	3,703m	2:09.6	RowErg		View workout
08/15/23	8x2:00/1:00r	3,891m	2:03.3	RowErg	8x2:00/1:00r =5033m/24:00	View workout
08/14/23	16x1:00/0:30r	3,897m	2:03.1	RowErg	16x1:00/0:30r =5040m/24:00	View workout
08/13/23	4000m	15:47.9	1:58.4	RowErg		View workout
08/12/23	4000m	17:41.3	2:12.6	RowErg		View workout
08/11/23	4000m	17:20.1	2:10.0	RowErg		View workout
08/09/23	4000m	16:53.0	2:06.6	RowErg		View workout
08/07/23	4000m	17:56.0	2:14.5	RowErg	4000m row	View workout
08/05/23	5x500m/1:00r	10:19.9	2:03.9	RowErg	5x500m/1:00r =3099m/15:20	View workout
08/02/23	10x250m/0:30r	10:22.6	2:04.5	RowErg	10x250m/0:30r =3165m/15:23	View workout
08/01/23	5x500m/1:00r	10:25.0	2:05.0	RowErg	5x500m/1:00r =3024m/15:25	View workout
07/31/23	10x250m/0:30r	10:27.0	2:05.4	RowErg	10x250m/0:30r =3138m/15:27	View workout
07/26/23	2500m	10:40.1	2:08.0	RowErg		View workout
07/24/23	2500m	10:50.1	2:10.0	RowErg	2500m	View workout
07/19/23	5x2:00/1:00r	2,459m	2:02.0	RowErg	5x2:00/1:00r =3062m/15:00	View workout
07/18/23	10x1:00/0:30r	2,410m	2:04.4	RowErg	10x1:00/:30r =3065m/15:00	View workout
07/11/23	2000m	8:30.4	2:07.6	RowErg		View workout
07/10/23	2000m	8:37.9	2:09.4	RowErg	2000m	View workout