Concept2 Logbook | Log for Richard Chapman

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Richard Chapman

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/09/23	12:00	2,902m	2:04.0	RowErg		View workout
01/07/23	12x1:00/0:30r	2,967m	2:01.3	RowErg	12x1:00/0:30r =3804m/18:00	View workout
01/04/23	3x4:00/2:00r	2,953m	2:01.9	RowErg	3x4:00/2:00r =3652m/18:00	View workout
01/03/23	6x2:00/1:00r	2,919m	2:03.3	RowErg	6x2:00/1:00r =3668m/18:00	View workout
01/02/23	12x1:00/0:30r	2,942m	2:02.3	RowErg	12x1:00/0:30r =3747m/18:00	View workout
01/01/23	2500m	9:52.4	1:58.4	RowErg		View workout
12/29/22	2500m	10:15.0	2:03.0	RowErg		View workout
12/28/22	2500m	10:20.0	2:04.0	RowErg		View workout
12/27/22	2500m	10:24.8	2:04.9	RowErg		View workout
12/26/22	2500m	10:29.8	2:05.9	RowErg		View workout
12/25/22	10x250m/0:30r	10:17.6	2:03.5	RowErg	10x250m/0:30r =3195m/15:18	View workout
12/24/22	5x500m/1:00r	10:09.7	2:01.9	RowErg	5x500m/1:00r =3215m/15:10	View workout
12/22/22	10x250m/0:30r	10:22.6	2:04.5	RowErg	10x250m/0:30r =3178m/15:23	View workout
12/21/22	10x250m/0:30r	10:22.6	2:04.5	RowErg	10x250m/0:30r =3210m/15:23	View workout
12/20/22	5x500m/1:00r	10:14.9	2:02.9	RowErg	5x500m/1:00r =3113m/15:15	View workout
12/14/22	10x250m/0:30r	10:27.1	2:05.4	RowErg	10x250m/0:30r =3199m/15:27	View workout
12/07/22	20:00	4,620m	2:09.8	RowErg		View workout
12/05/22	20:00	4,601m	2:10.4	RowErg		View workout
11/30/22	16x1:00/0:30r	3,830m	2:05.3	RowErg	16x1:00/0:30r =4918m/24:00	View workout
11/28/22	16x1:00/0:30r	3,798m	2:06.3	RowErg	16x1:00/0:30r =4905m/24:00	View workout
11/26/22	4000m	16:40.1	2:05.0	RowErg		View workout
11/25/22	4000m	16:47.8	2:05.9	RowErg		View workout
11/21/22	4000m	16:55.9	2:06.9	RowErg		View workout
11/19/22	10x250m/0:30r	10:17.3	2:03.4	RowErg	10x250m/0:30r =3173m/15:17	View workout
11/18/22	10x250m/0:30r	10:27.4	2:05.4	RowErg	10x250m/0:30r =3195m/15:27	View workout