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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Richard Chapman

Log

Date Distance Time Pace Comments Action
05/30/23 2,000m 8:35.9 2:08.9 View workout
05/16/23 2,000m 8:40.1 2:10.0 View workout
05/11/23 2,000m 8:36.2 2:09.0 View workout
05/10/23 2,000m 8:40.1 2:10.0 View workout
05/02/23 2,000m 8:40.0 2:10.0 View workout
05/01/23 2,000m 8:47.8 2:11.9 View workout
04/25/23 2,000m 8:56.2 2:14.0 View workout
04/24/23 2,000m 8:59.8 2:14.9

2000m

 View workout
04/01/23 1,000m 4:02.1 2:01.0 View workout
03/29/23 4,615m 20:00.0 2:10.0 View workout
03/28/23 4,581m 20:00.0 2:10.9 View workout
03/20/23 4,615m 20:00.0 2:10.0 View workout
03/09/23 4,762m 20:00.0 2:05.9 View workout
03/08/23 4,726m 20:00.0 2:06.9 View workout
03/01/23 4,942m 20:00.0 2:01.4

5x4:00/2:00r =6195m/30:00

 View workout
02/28/23 4,944m 20:00.0 2:01.3

10x2:00/1:00r =6118m/30:00

 View workout
02/27/23 4,944m 20:00.0 2:01.3

20x1:00/0:30r =6191m/30:00

 View workout
02/22/23 5,000m 20:40.1 2:04.0 View workout
02/21/23 5,000m 21:10.0 2:07.0 View workout
02/20/23 5,000m 21:20.4 2:08.0 View workout