Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/09 |
1,057m |
4:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/06/09 |
1,783m |
8:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/29/09 |
1,663m |
8:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/29/09 |
1,052m |
4:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/29/09 |
1,777m |
8:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/25/09 |
4,520m |
20:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/21/09 |
4,519m |
20:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/21/09 |
30m |
0:10.2 |
2:50.0 |
RowErg |
Hwt |
View workout
|
09/19/09 |
4,199m |
18:42.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/18/09 |
4,190m |
18:34.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/30/09 |
4,449m |
20:03.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/21/09 |
4,000m |
20:04.6 |
2:30.5 |
RowErg |
Hwt |
View workout
|
06/20/09 |
3,000m |
15:07.9 |
2:31.3 |
RowErg |
Hwt |
View workout
|
06/17/09 |
2,000m |
9:56.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
06/14/09 |
4,000m |
20:56.6 |
2:37.0 |
RowErg |
Hwt |
View workout
|
06/14/09 |
35m |
0:13.4 |
3:11.4 |
RowErg |
Hwt |
View workout
|
06/11/09 |
2,000m |
9:59.2 |
2:29.8 |
RowErg |
Hwt |
View workout
|
06/09/09 |
2,000m |
10:06.3 |
2:31.5 |
RowErg |
Hwt |
View workout
|
06/08/09 |
2,000m |
10:12.4 |
2:33.1 |
RowErg |
Hwt |
View workout
|
06/08/09 |
204m |
1:00.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|