Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/07 |
4,776m |
20:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/15/07 |
822m |
3:59.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/13/07 |
3,872m |
16:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/13/07 |
20m |
0:07.1 |
2:57.5 |
RowErg |
Hwt |
View workout
|
03/13/07 |
779m |
3:54.6 |
2:30.5 |
RowErg |
Hwt |
View workout
|
03/09/07 |
3,868m |
16:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/09/07 |
758m |
3:30.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/07/07 |
500m |
1:39.4 |
1:39.4 |
RowErg |
Hwt |
View workout
|
03/07/07 |
4,756m |
20:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/02/07 |
3,795m |
16:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/02/07 |
1,023m |
4:44.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/28/07 |
3,749m |
16:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/28/07 |
1,008m |
4:47.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/26/07 |
265m |
1:33.7 |
2:56.7 |
RowErg |
Hwt |
View workout
|
02/26/07 |
4,612m |
20:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/26/07 |
38m |
0:17.5 |
3:50.2 |
RowErg |
Hwt |
View workout
|
02/26/07 |
1,009m |
4:52.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/04/07 |
1,383m |
7:24.9 |
2:40.8 |
RowErg |
Hwt |
View workout
|
02/04/07 |
3,999m |
16:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/04/07 |
689m |
3:30.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|