Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/08 |
10,000m |
43:56.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/23/08 |
5,000m |
19:55.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/22/08 |
7,033m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/19/08 |
3,504m |
15:30.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/12/08 |
2,000m |
7:28.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/12/08 |
500m |
2:15.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/07/08 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/07/08 |
37m |
0:13.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
10/05/08 |
5,000m |
21:23.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/30/08 |
1,116m |
4:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
09/30/08 |
664m |
2:47.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/28/08 |
5,007m |
20:19.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/26/08 |
2,500m |
9:14.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/24/08 |
4,000m |
16:59.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/24/08 |
6m |
0:06.7 |
9:18.3 |
RowErg |
Hwt |
View workout
|
03/15/08 |
4,000m |
17:51.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/11/08 |
5,000m |
19:54.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/07/08 |
4,000m |
16:38.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/05/08 |
4,000m |
16:59.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/02/08 |
4,091m |
17:30.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|