Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/09 |
4,805m |
20:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/03/09 |
4,129m |
16:09.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/10/09 |
5,000m |
20:29.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/10/09 |
85m |
0:25.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
01/28/09 |
9,766m |
40:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/20/09 |
6,000m |
24:58.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/03/09 |
10,000m |
39:58.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/29/08 |
2,500m |
12:05.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/27/08 |
5,000m |
21:35.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/20/08 |
5,000m |
19:29.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/20/08 |
49m |
0:14.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/07/08 |
10,000m |
42:39.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/06/08 |
5,000m |
19:29.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/22/08 |
5,000m |
19:56.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/22/08 |
5m |
0:13.0 |
21:40.0 |
RowErg |
Hwt |
View workout
|
11/15/08 |
4,827m |
20:13.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/01/08 |
10,000m |
41:24.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/30/08 |
5,000m |
20:12.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/28/08 |
2,000m |
7:25.1 |
1:51.2 |
RowErg |
Hwt |
View workout
|
10/28/08 |
596m |
2:49.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|