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Sep 13 Strength and Fitness: The 401K for Your Body
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Sean Beckett

Log

Date Distance Time Pace Comments Action
01/12/08 3,398m 15:24.0 2:15.9 View workout
01/11/08 4,000m 17:43.6 2:12.9 View workout
01/09/08 3,750m 17:00.3 2:16.0 View workout
01/07/08 4,010m 18:04.1 2:15.1 View workout
01/05/08 4,000m 18:21.0 2:17.6 View workout
01/05/08 78m 0:25.2 2:41.5 View workout
01/04/08 507m 2:30.6 2:28.5 View workout
01/04/08 2,000m 7:43.2 1:55.8 View workout
01/04/08 502m 2:20.6 2:20.0 View workout
01/02/08 4,000m 17:28.9 2:11.1 View workout
01/01/08 4,000m 17:30.2 2:11.2 View workout
12/30/07 4,000m 17:45.1 2:13.1 View workout
12/04/07 5,000m 21:22.7 2:08.2 View workout
12/01/07 4,000m 17:00.3 2:07.5 View workout
11/26/07 4,000m 17:34.1 2:11.7 View workout
11/21/07 4,010m 18:03.9 2:15.1 View workout
10/21/07 3,505m 15:09.8 2:09.7 View workout
10/17/07 3,512m 16:02.6 2:17.0 View workout
04/04/07 4,868m 20:00.0 2:03.2 View workout
04/04/07 548m 2:46.6 2:32.0 View workout