Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/06 |
6,879m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/02/06 |
6,945m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/01/06 |
6,926m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/01/06 |
719m |
3:52.1 |
2:41.4 |
RowErg |
Hwt |
View workout
|
11/25/06 |
6,830m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/23/06 |
6,813m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/23/06 |
491m |
2:32.7 |
2:35.4 |
RowErg |
Hwt |
View workout
|
11/21/06 |
6,702m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/21/06 |
410m |
1:59.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/18/06 |
6,861m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/18/06 |
538m |
2:36.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/16/06 |
6,799m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/16/06 |
821m |
4:04.3 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/14/06 |
6,531m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/14/06 |
536m |
2:42.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
11/12/06 |
1,938m |
7:49.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/12/06 |
1,136m |
5:00.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/12/06 |
1,057m |
5:02.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/07/06 |
2,000m |
7:43.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/07/06 |
1,013m |
5:05.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|