Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/07 |
3,797m |
15:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/01/07 |
761m |
3:45.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/30/07 |
4,514m |
20:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/30/07 |
753m |
4:03.2 |
2:41.4 |
RowErg |
Hwt |
View workout
|
01/23/07 |
3,974m |
16:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/23/07 |
572m |
2:46.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/21/07 |
2,000m |
7:26.3 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/21/07 |
264m |
1:12.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/20/07 |
1,017m |
3:42.4 |
1:49.3 |
RowErg |
Hwt |
View workout
|
01/20/07 |
257m |
1:13.6 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/18/07 |
4,752m |
20:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/18/07 |
518m |
2:37.1 |
2:31.6 |
RowErg |
Hwt |
View workout
|
01/14/07 |
3,764m |
16:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/11/07 |
4,575m |
20:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/09/07 |
3,641m |
16:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/09/07 |
1,092m |
5:02.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/06/07 |
4,545m |
20:05.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/05/07 |
6,926m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/02/07 |
6,934m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/30/06 |
6,532m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|