Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/08 |
4,000m |
15:42.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/20/08 |
17m |
0:07.0 |
3:25.8 |
RowErg |
Hwt |
View workout
|
02/18/08 |
2,362m |
11:24.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/15/08 |
4,000m |
17:17.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/13/08 |
4,000m |
16:31.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/10/08 |
5,000m |
19:52.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/09/08 |
2,000m |
7:28.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/09/08 |
454m |
1:58.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/03/08 |
3,000m |
11:44.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/31/08 |
4,000m |
17:14.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/29/08 |
5,000m |
20:50.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/28/08 |
4,000m |
17:19.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/24/08 |
4,000m |
17:58.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/22/08 |
3,966m |
17:00.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/21/08 |
5,000m |
21:39.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/16/08 |
4,000m |
17:59.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/15/08 |
4,000m |
16:59.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/12/08 |
3,398m |
15:24.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/11/08 |
4,000m |
17:43.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/09/08 |
3,750m |
17:00.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|