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Sep 13 Strength and Fitness: The 401K for Your Body
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Sean Beckett

Log

Date Distance Time Pace Comments Action
09/19/09 4,199m 18:42.6 2:13.6 View workout
09/18/09 4,190m 18:34.8 2:13.0 View workout
07/30/09 4,449m 20:03.7 2:15.2 View workout
06/21/09 4,000m 20:04.6 2:30.5 View workout
06/20/09 3,000m 15:07.9 2:31.3 View workout
06/17/09 2,000m 9:56.4 2:29.1 View workout
06/14/09 4,000m 20:56.6 2:37.0 View workout
06/14/09 35m 0:13.4 3:11.4 View workout
06/11/09 2,000m 9:59.2 2:29.8 View workout
06/09/09 2,000m 10:06.3 2:31.5 View workout
06/08/09 2,000m 10:12.4 2:33.1 View workout
06/08/09 204m 1:00.5 2:28.2 View workout
03/17/09 4,805m 20:00.0 2:04.8 View workout
03/03/09 4,129m 16:09.0 1:57.3 View workout
02/10/09 5,000m 20:29.0 2:02.9 View workout
02/10/09 85m 0:25.8 2:31.7 View workout
01/28/09 9,766m 40:00.0 2:02.8 View workout
01/20/09 6,000m 24:58.7 2:04.8 View workout
01/03/09 10,000m 39:58.2 1:59.9 View workout
12/29/08 2,500m 12:05.0 2:25.0 View workout