Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/10 |
5,218m |
22:30.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/09/10 |
5,000m |
19:49.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/08/10 |
10,000m |
41:24.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/05/10 |
7,503m |
31:37.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/31/09 |
5,000m |
20:40.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/29/09 |
5,000m |
21:17.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/22/09 |
4,187m |
17:41.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/20/09 |
5,000m |
20:26.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/04/09 |
1,009m |
4:41.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/04/09 |
2,000m |
7:37.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/04/09 |
22m |
0:09.4 |
3:33.6 |
RowErg |
Hwt |
View workout
|
11/04/09 |
1,006m |
4:34.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/02/09 |
5,000m |
21:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/27/09 |
1,500m |
7:01.6 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/27/09 |
1,608m |
5:59.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/27/09 |
1,500m |
6:30.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/22/09 |
427m |
2:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/22/09 |
464m |
2:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/22/09 |
427m |
2:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/22/09 |
482m |
2:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|