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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sean Beckett

Log

Date Distance Time Pace Comments Action
11/21/17 3,508m 14:58.4 2:08.0

Just Row, by LiveRowing

 View workout
11/21/17 1,742m 6:00.0 1:43.3

45 Second Interval, by LiveRowing

 View workout
11/21/17 3,008m 12:39.3 2:06.2

Just Row, by LiveRowing

 View workout
11/19/17 15,110m 1:03:22.0 2:05.8 View workout
11/18/17 2,009m 8:34.9 2:08.1

Just Row, by LiveRowing

 View workout
11/18/17 3,969m 15:00.0 1:53.3

Time Intervals, by LiveRowing

 View workout
11/18/17 2,508m 10:32.6 2:06.1

Just Row, by LiveRowing

 View workout
11/16/17 1,009m 4:32.8 2:15.1

Just Row, by LiveRowing

 View workout
11/16/17 7,604m 30:00.0 1:58.3

30 Mins, by LiveRowing

 View workout
11/16/17 1,504m 6:26.8 2:08.5

Just Row, by LiveRowing

 View workout
11/14/17 3,553m 15:05.6 2:07.4 View workout
11/14/17 1,718m 6:00.0 1:44.7 View workout
11/14/17 287m 1:00.0 1:44.5

One Minute Interval, by LiveRowing

 View workout
11/14/17 3,010m 12:33.4 2:05.1

Just Row, by LiveRowing

 View workout
11/12/17 14,133m 1:00:05.5 2:07.5

Just Row, by LiveRowing

 View workout
11/11/17 3,514m 14:54.7 2:07.3 View workout
11/11/17 1,337m 5:00.0 1:52.1 View workout
11/11/17 1,353m 5:00.0 1:50.8 View workout
11/11/17 3,012m 12:29.9 2:04.4

Just Row, by LiveRowing

 View workout
11/09/17 2,510m 10:29.2 2:05.3 View workout