Robert Belka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/20 |
2,000m |
8:12.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/23/20 |
5,000m |
21:51.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/23/20 |
5,000m |
21:47.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/22/20 |
2,000m |
8:03.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/22/20 |
2,000m |
8:27.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/22/20 |
5,000m |
19:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/22/20 |
1,000m |
3:58.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/21/20 |
1,000m |
3:58.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,000m |
8:07.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/21/20 |
5,000m |
20:23.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,000m |
7:58.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/20/20 |
2,000m |
7:58.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/20/20 |
5,000m |
20:57.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/20/20 |
1,000m |
4:08.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/20/20 |
2,000m |
8:25.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/20/20 |
500m |
1:35.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
11/16/20 |
5,000m |
20:58.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/16/20 |
5,000m |
20:50.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/16/20 |
5,000m |
20:57.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/16/20 |
9m |
0:04.9 |
4:32.2 |
RowErg |
Hwt |
View workout
|