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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Robert Belka

Log

Date Distance Time Pace Comments Action
09/02/23 10,000m 42:57.9 2:08.8 View workout
09/01/23 4,023m 17:32.6 2:10.8 View workout
09/01/23 2,270m 9:25.2 2:04.4 View workout
08/26/23 11,023m 48:02.6 2:10.7 View workout
08/25/23 7,016m 30:07.9 2:08.8 View workout
08/25/23 5,031m 21:11.0 2:06.3 View workout
08/23/23 8,082m 34:52.0 2:09.4 View workout
08/22/23 11,026m 50:01.3 2:16.1 View workout
08/20/23 10,030m 45:32.9 2:16.2 View workout
08/19/23 5,000m 23:24.1 2:20.4

5000 m

 View workout
08/19/23 10,025m 45:17.2 2:15.5 View workout
08/19/23 5,000m 23:39.6 2:21.9 View workout
08/14/23 2,041m 8:48.6 2:09.4 View workout
08/14/23 5,000m 20:16.2 2:01.6

5000 m

 View workout
08/11/23 2,045m 8:59.6 2:11.9 View workout
08/11/23 1,026m 4:33.6 2:13.3 View workout
08/11/23 5,000m 23:46.8 2:22.6

5000 m

 View workout
08/11/23 5,000m 21:35.7 2:09.5

5000 m

 View workout
08/11/23 5,000m 23:05.5 2:18.5

5000 m

 View workout
08/11/23 5,000m 23:36.7 2:21.6

5000 m

 View workout