Robert Belka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/23 |
246m |
1:16.8 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/03/23 |
500m |
3:17.5 |
3:17.5 |
RowErg |
Hwt |
View workout
|
09/10/23 |
2,308m |
10:05.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/10/23 |
3,024m |
12:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/09/23 |
4,019m |
18:28.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/09/23 |
3,500m |
15:58.6 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/08/23 |
2,021m |
9:27.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/08/23 |
3,680m |
16:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,531m |
15:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
22:22.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,215m |
5:40.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,105m |
5:00.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/05/23 |
5,834m |
25:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/04/23 |
5,534m |
25:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/03/23 |
2,013m |
9:25.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/03/23 |
4,658m |
20:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/02/23 |
10,000m |
42:57.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/01/23 |
4,023m |
17:32.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,270m |
9:25.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/26/23 |
11,023m |
48:02.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|