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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Robert Belka

Log

Date Workout Score Ave Comments Action
09/10/23 10:05 2,308m 2:11.1 View workout
09/10/23 v1:00/1:00r...12 3,024m 1:59.0 View workout
09/09/23 18:28 4,019m 2:17.9 View workout
09/09/23 v500m/2:00r...5 3,500m 2:16.9 View workout
09/08/23 9:27 2,021m 2:20.4 View workout
09/08/23 v2:00/1:00r...8 3,680m 2:10.4 View workout
09/07/23 v5:00/2:00r...5 3,531m 2:07.4 View workout
09/06/23 v1000m/1:00r...5 5,000m 2:14.2 View workout
09/06/23 v0:20/0:10r...17 1,215m 2:19.9 View workout
09/05/23 5:00 1,105m 2:16.1 View workout
09/05/23 v1:00/2:00r...9 5,834m 2:08.5 View workout
09/04/23 v1:00/2:00r...9 5,534m 2:15.5 View workout
09/03/23 9:25 2,013m 2:20.4 View workout
09/03/23 v4:00/2:00r...5 4,658m 2:08.8 View workout
09/02/23 10000m 42:57.9 2:08.8 View workout
09/01/23 17:32 4,023m 2:10.8 View workout
09/01/23 v50c/2:00r...5 2,270m 2:04.4 View workout
08/26/23 48:02 11,023m 2:10.7 View workout
08/25/23 30:07 7,016m 2:08.8 View workout
08/25/23 21:11 5,031m 2:06.3 View workout
08/23/23 34:52 8,082m 2:09.4 View workout
08/22/23 50:01 11,026m 2:16.1 View workout
08/20/23 45:32 10,030m 2:16.2 View workout
08/19/23 5000m 23:24.1 2:20.4

5000 m

 View workout
08/19/23 45:17 10,025m 2:15.5 View workout