Robert Belka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/23 |
5,000m |
20:35.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/24/23 |
5,000m |
20:28.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/24/23 |
500m |
1:53.1 |
1:53.1 |
RowErg |
Hwt |
View workout
|
06/24/23 |
5,000m |
22:34.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/23/23 |
5,000m |
23:41.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/12/23 |
10,000m |
46:57.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/10/23 |
10,000m |
45:25.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
05/15/23 |
2,000m |
8:57.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/15/23 |
5,000m |
22:58.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/13/23 |
21,097m |
1:38:24.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/12/23 |
5,000m |
22:58.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/12/23 |
5,000m |
22:38.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/29/23 |
5,000m |
23:13.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/29/23 |
5,000m |
22:58.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/24/23 |
21,097m |
1:37:33.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/22/23 |
21,097m |
1:38:53.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/14/23 |
5,000m |
23:57.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/14/23 |
5,000m |
22:59.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,000m |
21:51.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,000m |
21:58.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|