Robert Belka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/23 |
3,531m |
15:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
22:22.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,215m |
5:40.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,105m |
5:00.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/05/23 |
5,834m |
25:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/04/23 |
5,534m |
25:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/03/23 |
2,013m |
9:25.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/03/23 |
4,658m |
20:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/02/23 |
10,000m |
42:57.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/01/23 |
4,023m |
17:32.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,270m |
9:25.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/26/23 |
11,023m |
48:02.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/25/23 |
7,016m |
30:07.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/25/23 |
5,031m |
21:11.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/23/23 |
8,082m |
34:52.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/22/23 |
11,026m |
50:01.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/20/23 |
10,030m |
45:32.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/19/23 |
5,000m |
23:24.1 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/19/23 |
10,025m |
45:17.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/19/23 |
5,000m |
23:39.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|