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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Robert Belka

Log

Date Distance Time Pace Comments Action
01/02/24 527m 2:34.0 2:26.1 View workout
01/02/24 76m 0:24.9 2:43.8 View workout
12/28/23 5,031m 23:11.5 2:18.2 View workout
12/28/23 5,000m 21:34.2 2:09.4 View workout
10/03/23 246m 1:16.8 2:36.0 View workout
10/03/23 500m 3:17.5 3:17.5

500 m

 View workout
09/10/23 2,308m 10:05.4 2:11.1 View workout
09/10/23 3,024m 12:00.0 1:59.0 View workout
09/09/23 4,019m 18:28.7 2:17.9 View workout
09/09/23 3,500m 15:58.6 2:16.9 View workout
09/08/23 2,021m 9:27.9 2:20.4 View workout
09/08/23 3,680m 16:00.0 2:10.4 View workout
09/07/23 3,531m 15:00.0 2:07.4 View workout
09/06/23 5,000m 22:22.8 2:14.2 View workout
09/06/23 1,215m 5:40.0 2:19.9 View workout
09/05/23 1,105m 5:00.8 2:16.1 View workout
09/05/23 5,834m 25:00.0 2:08.5 View workout
09/04/23 5,534m 25:00.0 2:15.5 View workout
09/03/23 2,013m 9:25.3 2:20.4 View workout
09/03/23 4,658m 20:00.0 2:08.8 View workout