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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Robert Belka

Log

Date Distance Time Pace Comments Action
08/07/23 5,000m 21:58.1 2:11.8 View workout
08/06/23 5,000m 21:36.6 2:09.6 View workout
08/05/23 5,000m 22:55.3 2:17.5 View workout
08/04/23 5,000m 21:58.9 2:11.8 View workout
07/28/23 5,000m 20:35.1 2:03.5

5000 m

 View workout
07/24/23 5,000m 20:28.2 2:02.8

5000 m

 View workout
06/24/23 500m 1:53.1 1:53.1 View workout
06/24/23 5,000m 22:34.5 2:15.4 View workout
06/23/23 5,000m 23:41.4 2:22.1 View workout
06/12/23 10,000m 46:57.6 2:20.8 View workout
06/10/23 10,000m 45:25.4 2:16.2

10000 m

 View workout
05/15/23 2,000m 8:57.9 2:14.4 View workout
05/15/23 5,000m 22:58.3 2:17.8 View workout
05/13/23 21,097m 1:38:24.3 2:19.9 View workout
05/12/23 5,000m 22:58.1 2:17.8 View workout
05/12/23 5,000m 22:38.3 2:15.8 View workout
04/29/23 5,000m 23:13.7 2:19.3 View workout
04/29/23 5,000m 22:58.8 2:17.8 View workout
04/24/23 21,097m 1:37:33.8 2:18.7 View workout
04/22/23 21,097m 1:38:53.9 2:20.6 View workout