Robert Belka
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/25/23 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Hwt |
View workout
|
| 01/25/23 |
10,000m |
43:54.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
| 01/21/23 |
21,097m |
1:40:35.4 |
2:23.0 |
RowErg |
Hwt |
View workout
|
| 01/20/23 |
5,572m |
25:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
| 01/20/23 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
| 01/20/23 |
10,000m |
42:57.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
| 01/19/23 |
5,000m |
22:48.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
| 01/19/23 |
500m |
1:38.9 |
1:38.9 |
RowErg |
Hwt |
View workout
|
| 01/17/23 |
5,000m |
21:58.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
| 01/17/23 |
5,000m |
21:58.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
| 01/15/23 |
10,000m |
47:16.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
| 01/15/23 |
1,000m |
4:25.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
| 01/15/23 |
1,000m |
4:18.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
| 01/15/23 |
1,000m |
4:04.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
| 01/15/23 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
| 01/15/23 |
1,000m |
4:13.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
| 01/14/23 |
21,097m |
1:39:58.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
| 01/13/23 |
21,097m |
1:38:55.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
| 01/12/23 |
10,000m |
44:18.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
| 01/08/23 |
500m |
2:18.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
