Robert Belka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/23 |
5,000m |
21:58.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,000m |
8:57.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,000m |
8:55.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/11/23 |
5,000m |
21:57.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/11/23 |
5,000m |
21:20.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/10/23 |
1,000m |
4:13.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/10/23 |
5,000m |
22:49.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/10/23 |
5,000m |
21:37.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/06/23 |
21,097m |
1:39:54.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/05/23 |
21,097m |
1:37:36.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/30/23 |
21,097m |
1:39:10.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/28/23 |
10,000m |
42:34.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
01/25/23 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
01/25/23 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
10,000m |
43:54.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/21/23 |
21,097m |
1:40:35.4 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,572m |
25:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/20/23 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|