Robert Belka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/23 |
5,000m |
21:58.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/15/23 |
10,000m |
47:16.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,000m |
4:25.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,000m |
4:18.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,000m |
4:04.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,000m |
4:13.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/14/23 |
21,097m |
1:39:58.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/13/23 |
21,097m |
1:38:55.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/12/23 |
10,000m |
44:18.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/08/23 |
500m |
2:18.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/08/23 |
500m |
2:12.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/08/23 |
500m |
2:10.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/08/23 |
500m |
2:12.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/08/23 |
500m |
2:09.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/08/23 |
500m |
2:06.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/08/23 |
500m |
1:59.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/08/23 |
500m |
1:59.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/08/23 |
500m |
1:59.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/08/23 |
500m |
2:09.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|