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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Robert Belka

Log

Date Distance Time Pace Comments Action
08/08/22 5,000m 22:27.5 2:14.7 View workout
08/08/22 5,000m 22:16.7 2:13.6 View workout
03/18/22 5,000m 22:47.0 2:16.7 View workout
03/18/22 5,000m 21:58.9 2:11.8 View workout
03/11/22 1,000m 3:21.9 1:40.9 View workout
03/11/22 1,000m 4:09.2 2:04.6 View workout
03/07/22 5,000m 22:51.6 2:17.1 View workout
03/07/22 5,000m 22:35.1 2:15.5 View workout
03/04/22 1,000m 4:23.4 2:11.7 View workout
03/04/22 4,000m 18:19.0 2:17.3 View workout
03/04/22 5,000m 22:51.3 2:17.1 View workout
03/04/22 5,000m 22:57.3 2:17.7 View workout
03/04/22 5,000m 22:18.3 2:13.8 View workout
03/04/22 5,000m 22:27.0 2:14.7 View workout
03/04/22 2,539m 11:39.3 2:17.7 View workout
03/03/22 1,000m 4:32.9 2:16.4 View workout
03/03/22 1,000m 4:22.6 2:11.3 View workout
03/03/22 1,000m 4:19.0 2:09.5 View workout
03/03/22 1,000m 4:15.0 2:07.5 View workout
03/03/22 1,000m 4:36.8 2:18.4 View workout