Robert Belka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/19 |
500m |
1:48.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
11/04/19 |
5,000m |
19:54.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/28/19 |
5,000m |
20:02.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/21/19 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/21/19 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/21/19 |
500m |
1:59.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/21/19 |
500m |
1:58.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/21/19 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/21/19 |
1,000m |
3:59.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/06/19 |
1,000m |
4:19.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/06/19 |
1,000m |
4:09.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/06/19 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/06/19 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/06/19 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/30/19 |
5,000m |
20:03.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/28/19 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/28/19 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/28/19 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/28/19 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/28/19 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|