Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/21 |
20,000m |
1:24:18.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/08/21 |
2,000m |
7:41.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/07/21 |
20,000m |
1:25:04.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/06/21 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/05/21 |
24,000m |
1:41:24.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/03/21 |
2,000m |
7:54.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/02/21 |
2,000m |
8:34.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/02/21 |
2,000m |
8:30.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/02/21 |
7,972m |
30:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
12/02/21 |
2,000m |
8:19.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/01/21 |
2,000m |
7:53.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/30/21 |
21,097m |
1:23:48.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,000m |
7:54.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/25/21 |
2,000m |
8:23.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/24/21 |
2,000m |
8:20.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/24/21 |
12,000m |
51:13.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/24/21 |
2,000m |
8:28.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/23/21 |
2,000m |
7:53.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/22/21 |
2,000m |
8:16.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/21/21 |
2,000m |
8:47.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|