Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/21 |
10,000m |
37:58.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/21/21 |
2,000m |
8:51.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/20/21 |
2,000m |
7:28.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
11/19/21 |
2,000m |
7:48.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/18/21 |
2,000m |
7:58.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/17/21 |
2,000m |
7:53.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/16/21 |
2,000m |
7:53.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/15/21 |
2,000m |
7:51.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/13/21 |
2,000m |
8:08.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/13/21 |
4,250m |
13:30.0 |
1:35.2 |
RowErg |
Hwt |
View workout
|
11/13/21 |
2,000m |
7:30.7 |
1:52.6 |
RowErg |
Hwt |
View workout
|
11/13/21 |
2,000m |
7:52.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/11/21 |
2,000m |
7:56.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/10/21 |
2,000m |
8:25.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/10/21 |
4,404m |
14:00.0 |
1:35.3 |
RowErg |
Hwt |
View workout
|
11/10/21 |
2,000m |
8:21.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/10/21 |
2,000m |
8:14.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/09/21 |
2,000m |
7:47.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/08/21 |
2,000m |
8:06.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/07/21 |
2,000m |
8:37.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|