Concept2 Logbook | Log for Steven Toto

3,239,262

Lifetime Meters

336,493

Season Meters

Time Distance

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Steven Toto

Date	Workout	Score	Ave	Type	Comments	Action
01/09/20	540m			RowErg	5 Rds of 20 sec hard row	View workout
01/07/20	10:06	2,565m	1:58.2	RowErg		View workout
01/04/20	5:07	1,311m	1:57.1	RowErg		View workout
01/03/20	4:09	1,020m	2:02.4	RowErg		View workout
01/03/20	3:55.0	1,093m	1:47.5	RowErg	5 x 200M as part of AMRAP	View workout
01/02/20	360m			RowErg	3 x 10 calorie row	View workout
01/02/20	315m			RowErg	2 x 30 sec row warm up	View workout
12/31/19	748m			SkiErg	4 Rds of 30 sec ski w/ 20 yard sled push (180 lbs)	View workout
12/26/19	1181m			SkiErg	4 x 1 min ski as part of IWT	View workout
12/26/19	1239m			RowErg	4 x 1 min row as part of IWT	View workout
12/24/19	794m			RowErg	5 x 30 sec (You Go / I Go)	View workout
12/23/19	5:06	1,266m	2:01.1	RowErg		View workout
12/23/19	2:40.0	759m	1:45.4	SkiErg	Tabata: 8 x 20 sec w/ 10 sec	View workout
12/21/19	5000m	20:04.4	2:00.4	RowErg		View workout
12/20/19	10:16	2,531m	2:01.7	RowErg		View workout
12/19/19	4:03	1,021m	1:59.2	RowErg		View workout
12/19/19	8x0:30/0:30r	1,219m	1:38.4	RowErg		View workout
12/19/19	5:05	1,282m	1:59.2	RowErg		View workout
12/19/19	480m			SkiErg	2 Rds: 15 Cal each	View workout
12/16/19	10:00	2,634m	1:53.8	RowErg		View workout
12/16/19	961m			RowErg	Total of 3 x 1 min rows	View workout
12/16/19	1000m			RowErg	Part of 2K Row with Mike as warm up	View workout
12/15/19	4:06	1,083m	1:53.8	RowErg		View workout
12/14/19	1560m			SkiErg	Part of Row to Hell / Ski to Hell	View workout
12/14/19	1590m			RowErg	Part of Row to Hell / Ski to Hell	View workout