Concept2 Logbook | Log for Steven Toto

3,239,262

Lifetime Meters

336,493

Season Meters

Time Distance

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Steven Toto

Date	Workout	Score	Ave	Type	Comments	Action
12/13/19	5:06	1,273m	2:00.4	RowErg		View workout
12/12/19	11:03.4	3,000m	1:50.5	RowErg	200M, 400M, 600M, 800M, 1000M w/ 30 sec high plank in between each interval. 38.5, 1:24.5, 2:11.4, 3:02.8, 3:46.2	View workout
12/11/19	4:01	1,022m	1:57.9	RowErg		View workout
12/09/19	5x0:20/0:40r	564m	1:28.6	RowErg		View workout
12/09/19	8:23	2,035m	2:03.6	RowErg		View workout
12/06/19	4:16	1,025m	2:04.9	RowErg		View workout
12/05/19	2:09	522m	2:04.2	RowErg		View workout
12/05/19	1:05	262m	2:05.1	RowErg		View workout
12/05/19	0:45.7	250m	1:31.4	RowErg	Rd 4 of 4 w/ 10 med ball slams	View workout
12/05/19	0:47.5	250m	1:35.0	RowErg	Rd 3 of 4 w/ 10 med ball slams	View workout
12/05/19	0:48.5	250m	1:37.0	RowErg	Rd 2 of 4 w/ 10 med ball slams	View workout
12/05/19	0:48.2	250m	1:36.4	RowErg	Rd 1 of 4 w/ 10 med ball slams	View workout
12/04/19	1:24.1	400m	1:45.1	RowErg	Rd 3 of 3 w/ partner low plank	View workout
12/04/19	1:21.7	400m	1:42.1	RowErg	Rd 2 of 3 w/ partner low plank	View workout
12/04/19	1:18.0	400m	1:37.5	RowErg	Rd 1 of 3 w/ partner low plank	View workout
11/27/19	4:13	1,024m	2:03.7	RowErg		View workout
11/27/19	900m			SkiErg	Part of group ski (3000M)	View workout
11/27/19	1370m			RowErg	5 Rds of 250M w/ bench press	View workout
11/25/19	10:07	2,539m	1:59.6	RowErg		View workout
11/25/19	733m			SkiErg	4 rounds of 12 calories	View workout
11/25/19	940m			RowErg	7 rounds of 10 calories	View workout
11/23/19	450m			SkiErg	3 Rds of 150M w/ bike	View workout
11/23/19	2:05.0	525m	1:59.0	RowErg	Cool Down	View workout
11/23/19	2:07.0	522m	2:01.6	SkiErg	Warm up	View workout
11/21/19	5:07	1,290m	1:58.9	RowErg		View workout