Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/17 |
505m |
2:11.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/01/17 |
380m |
1:57.9 |
2:35.1 |
RowErg |
Hwt |
View workout
|
04/01/17 |
518m |
2:16.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/10/13 |
391m |
1:30.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/08/11 |
395m |
1:32.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/06/11 |
709m |
3:12.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/17/11 |
1,914m |
9:06.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/12/11 |
2,268m |
10:32.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
06/07/11 |
1,913m |
9:24.6 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/23/10 |
414m |
2:19.9 |
2:48.9 |
RowErg |
Hwt |
View workout
|
01/20/10 |
2,000m |
8:35.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/19/10 |
2,190m |
10:23.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/14/10 |
2,015m |
9:31.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/07/10 |
1,857m |
8:30.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/05/10 |
2,017m |
9:26.9 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/04/10 |
2,904m |
14:33.2 |
2:30.3 |
RowErg |
Hwt |
View workout
|
11/09/08 |
2,000m |
8:52.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/15/08 |
2,000m |
8:32.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/06/08 |
2,000m |
8:27.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|