Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/17 |
2,500m |
9:13.1 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/31/17 |
2,500m |
9:45.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/31/17 |
2,500m |
9:47.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/31/17 |
2,500m |
9:48.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/30/17 |
2,500m |
9:51.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/30/17 |
2,500m |
9:52.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/29/17 |
2,500m |
9:49.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/29/17 |
2,500m |
9:58.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/28/17 |
2,500m |
9:45.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/28/17 |
2,500m |
9:45.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/27/17 |
2,500m |
9:43.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/27/17 |
2,500m |
9:40.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/26/17 |
2,500m |
9:33.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/26/17 |
2,500m |
9:47.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/25/17 |
2,500m |
9:48.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/25/17 |
2,500m |
9:53.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/24/17 |
2,500m |
9:49.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/24/17 |
2,500m |
9:52.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/23/17 |
2,500m |
9:42.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/23/17 |
2,500m |
9:52.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|