Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/17 |
2,500m |
9:18.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/27/17 |
2,500m |
9:40.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/27/17 |
2,500m |
9:56.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/27/17 |
2,500m |
9:55.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/26/17 |
2,500m |
9:49.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/26/17 |
2,500m |
9:52.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/25/17 |
2,500m |
9:37.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/25/17 |
2,500m |
9:39.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/24/17 |
2,500m |
9:53.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/24/17 |
2,500m |
9:52.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/24/17 |
2,500m |
9:29.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/23/17 |
2,500m |
9:53.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/23/17 |
2,500m |
9:51.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/23/17 |
2,500m |
9:24.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/22/17 |
2,500m |
9:53.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/22/17 |
2,500m |
9:42.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/22/17 |
2,500m |
9:26.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/20/17 |
2,500m |
9:42.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/20/17 |
2,500m |
9:51.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/19/17 |
2,500m |
9:50.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|