Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/17 |
2,500m |
9:24.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/22/17 |
2,500m |
9:53.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/22/17 |
2,500m |
9:42.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/22/17 |
2,500m |
9:26.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/20/17 |
2,500m |
9:42.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/20/17 |
2,500m |
9:51.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/19/17 |
2,500m |
9:50.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/19/17 |
2,500m |
9:43.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/18/17 |
2,500m |
9:36.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/18/17 |
2,500m |
9:39.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/17/17 |
2,500m |
9:49.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/17/17 |
2,500m |
9:45.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/16/17 |
2,500m |
9:43.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/16/17 |
2,500m |
9:46.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/15/17 |
2,500m |
9:51.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/15/17 |
2,500m |
9:52.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/14/17 |
2,500m |
9:31.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
08/13/17 |
2,500m |
9:25.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/12/17 |
2,500m |
9:35.8 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/11/17 |
2,500m |
9:47.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|