Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/17 |
2,500m |
9:48.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/22/17 |
2,500m |
9:27.3 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/21/17 |
2,500m |
9:53.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/21/17 |
2,500m |
9:50.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/20/17 |
2,500m |
9:56.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/20/17 |
2,500m |
9:52.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/19/17 |
2,500m |
9:50.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/19/17 |
2,500m |
9:52.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/18/17 |
2,500m |
9:55.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/18/17 |
2,500m |
9:51.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/17/17 |
2,500m |
9:23.6 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/16/17 |
2,500m |
9:28.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/15/17 |
2,500m |
9:35.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/14/17 |
2,500m |
9:19.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/13/17 |
2,500m |
9:26.3 |
1:53.2 |
RowErg |
Hwt |
View workout
|
07/12/17 |
2,500m |
9:26.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
07/03/17 |
2,500m |
9:33.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/30/17 |
2,500m |
10:17.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/30/17 |
2,500m |
9:57.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/30/17 |
2,500m |
9:56.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|