Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/17 |
2,500m |
9:59.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/13/17 |
5,000m |
20:44.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/12/17 |
2,500m |
10:05.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/11/17 |
2,500m |
10:20.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/10/17 |
2,500m |
10:44.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/09/17 |
2,500m |
10:35.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/08/17 |
2,500m |
10:08.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/07/17 |
2,500m |
9:50.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/06/17 |
2,500m |
10:46.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/05/17 |
2,500m |
10:02.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/03/17 |
2,500m |
10:26.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/02/17 |
2,523m |
10:21.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/30/17 |
2,515m |
10:45.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/28/17 |
2,524m |
10:29.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/27/17 |
2,513m |
10:34.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/25/17 |
2,308m |
10:07.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/24/17 |
2,517m |
10:24.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/23/17 |
5,013m |
21:25.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/22/17 |
4,518m |
20:13.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/21/17 |
2,349m |
10:06.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|