Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/17 |
2,500m |
9:50.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/06/17 |
2,500m |
10:46.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/05/17 |
2,500m |
10:02.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/03/17 |
2,500m |
10:26.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/02/17 |
2,523m |
10:21.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/30/17 |
2,515m |
10:45.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/28/17 |
2,524m |
10:29.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/27/17 |
2,513m |
10:34.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/25/17 |
2,308m |
10:07.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/24/17 |
2,517m |
10:24.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/23/17 |
5,013m |
21:25.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/22/17 |
4,518m |
20:13.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/21/17 |
2,349m |
10:06.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/20/17 |
1,084m |
5:07.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/20/17 |
1,480m |
6:23.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/19/17 |
1,285m |
5:27.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/18/17 |
1,214m |
5:06.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/17/17 |
1,278m |
5:34.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/16/17 |
2,524m |
11:02.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/14/17 |
1,164m |
4:59.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|