Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/17 |
2,500m |
9:39.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/13/17 |
2,500m |
9:41.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
06/12/17 |
2,500m |
9:30.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/10/17 |
2,500m |
9:43.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/09/17 |
2,500m |
9:37.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/09/17 |
2,500m |
9:47.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/08/17 |
2,500m |
9:33.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/08/17 |
2,500m |
9:40.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/07/17 |
2,500m |
9:43.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/07/17 |
2,500m |
9:39.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/06/17 |
2,500m |
9:35.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/05/17 |
2,500m |
9:44.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/05/17 |
2,500m |
9:54.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/03/17 |
2,500m |
9:49.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/03/17 |
2,500m |
9:55.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/02/17 |
2,500m |
9:51.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/02/17 |
2,500m |
9:56.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/01/17 |
2,500m |
9:48.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/01/17 |
2,500m |
9:48.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/31/17 |
2,500m |
9:43.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|