Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/17 |
2,500m |
10:01.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/25/17 |
2,500m |
10:08.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/24/17 |
2,500m |
9:52.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/24/17 |
2,500m |
10:42.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/23/17 |
2,500m |
9:51.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/23/17 |
2,500m |
10:02.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/22/17 |
2,500m |
9:53.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/22/17 |
2,500m |
9:58.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/21/17 |
2,500m |
9:48.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/19/17 |
2,500m |
9:53.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/18/17 |
2,500m |
10:26.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/17/17 |
2,500m |
10:19.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/16/17 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/15/17 |
2,500m |
9:59.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/13/17 |
5,000m |
20:44.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/12/17 |
2,500m |
10:05.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/11/17 |
2,500m |
10:20.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/10/17 |
2,500m |
10:44.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/09/17 |
2,500m |
10:35.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/08/17 |
2,500m |
10:08.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|