Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/17 |
2,500m |
9:45.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/30/17 |
2,500m |
9:45.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/30/17 |
2,500m |
9:53.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/27/17 |
2,500m |
9:53.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/27/17 |
2,500m |
9:48.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/26/17 |
2,500m |
9:55.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/26/17 |
2,500m |
9:58.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/25/17 |
2,500m |
10:01.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/25/17 |
2,500m |
10:08.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/24/17 |
2,500m |
9:52.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/24/17 |
2,500m |
10:42.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/23/17 |
2,500m |
9:51.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/23/17 |
2,500m |
10:02.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/22/17 |
2,500m |
9:53.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/22/17 |
2,500m |
9:58.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/21/17 |
2,500m |
9:48.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/19/17 |
2,500m |
9:53.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/18/17 |
2,500m |
10:26.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/17/17 |
2,500m |
10:19.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/16/17 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|