Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/17 |
2,500m |
9:28.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/29/17 |
2,500m |
9:48.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/28/17 |
2,500m |
9:28.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/27/17 |
2,500m |
9:37.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/27/17 |
2,500m |
9:38.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/26/17 |
2,500m |
9:26.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/24/17 |
2,500m |
9:30.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/22/17 |
2,500m |
9:32.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/21/17 |
2,500m |
9:28.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/20/17 |
2,500m |
9:19.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
06/19/17 |
2,500m |
9:24.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
06/16/17 |
2,500m |
9:29.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/14/17 |
2,500m |
9:35.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/13/17 |
2,500m |
9:39.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/13/17 |
2,500m |
9:41.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
06/12/17 |
2,500m |
9:30.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/10/17 |
2,500m |
9:43.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/09/17 |
2,500m |
9:37.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/09/17 |
2,500m |
9:47.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/08/17 |
2,500m |
9:33.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|