Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/17 |
2,500m |
9:09.2 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/01/17 |
2,500m |
9:37.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/31/17 |
2,500m |
9:24.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/30/17 |
2,500m |
9:48.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/30/17 |
2,500m |
9:46.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/29/17 |
2,500m |
9:50.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/29/17 |
2,500m |
9:45.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/28/17 |
2,500m |
9:46.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/28/17 |
2,500m |
9:47.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/27/17 |
2,500m |
9:39.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/27/17 |
2,500m |
9:42.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/26/17 |
2,500m |
9:47.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/26/17 |
2,500m |
9:45.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/25/17 |
2,500m |
9:49.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/25/17 |
2,500m |
9:43.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/24/17 |
2,500m |
9:22.8 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/23/17 |
2,500m |
9:16.6 |
1:51.3 |
RowErg |
Hwt |
View workout
|
10/21/17 |
2,500m |
9:17.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/20/17 |
2,500m |
9:31.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/19/17 |
2,500m |
9:33.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|