Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/17 |
2,500m |
9:48.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/02/17 |
2,500m |
9:46.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/01/17 |
2,500m |
9:40.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/01/17 |
2,500m |
9:48.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/01/17 |
2,500m |
9:47.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/30/17 |
2,500m |
9:47.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/30/17 |
2,500m |
9:54.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/30/17 |
2,500m |
9:50.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/29/17 |
2,500m |
9:46.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/29/17 |
2,500m |
9:53.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/29/17 |
2,500m |
9:49.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/28/17 |
2,500m |
9:51.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/28/17 |
2,500m |
9:47.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/28/17 |
2,500m |
9:49.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/27/17 |
2,500m |
9:50.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/27/17 |
2,500m |
9:52.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/27/17 |
2,500m |
9:51.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/26/17 |
2,500m |
9:42.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/26/17 |
2,500m |
9:49.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/26/17 |
2,500m |
9:44.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|