Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/17 |
2,500m |
9:51.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/08/17 |
2,500m |
9:49.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/08/17 |
2,500m |
9:54.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/08/17 |
2,500m |
9:51.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/07/17 |
2,500m |
9:46.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/07/17 |
2,500m |
9:50.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/07/17 |
2,500m |
9:51.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/06/17 |
2,500m |
9:47.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/06/17 |
2,500m |
9:47.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/06/17 |
2,500m |
9:48.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/05/17 |
2,500m |
9:52.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/05/17 |
2,500m |
9:49.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/05/17 |
2,500m |
9:51.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/04/17 |
2,500m |
9:53.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/04/17 |
2,500m |
9:50.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/04/17 |
2,500m |
9:52.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/03/17 |
2,500m |
9:48.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/03/17 |
2,500m |
9:52.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/03/17 |
2,500m |
9:52.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/02/17 |
2,500m |
9:45.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|