Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/18 |
2,500m |
9:40.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/10/18 |
2,500m |
9:40.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/09/18 |
2,500m |
9:42.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/08/18 |
2,500m |
9:43.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/07/18 |
2,500m |
9:44.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/06/18 |
2,500m |
9:36.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/05/18 |
2,500m |
9:36.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/04/18 |
2,500m |
9:43.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/03/18 |
2,500m |
9:47.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/02/18 |
2,500m |
9:42.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/01/18 |
2,500m |
9:14.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/31/17 |
2,500m |
9:25.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/30/17 |
2,500m |
9:17.8 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/29/17 |
2,500m |
9:02.8 |
1:48.5 |
RowErg |
Hwt |
View workout
|
12/28/17 |
2,500m |
9:28.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/27/17 |
2,500m |
9:38.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/26/17 |
2,500m |
9:26.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/25/17 |
2,500m |
9:18.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|
12/24/17 |
2,500m |
9:14.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/23/17 |
2,500m |
9:41.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|