Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/17 |
2,500m |
9:42.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/13/17 |
2,500m |
9:51.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/12/17 |
2,500m |
9:49.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/12/17 |
2,500m |
9:53.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/12/17 |
2,500m |
9:50.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/11/17 |
2,500m |
9:50.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/11/17 |
2,500m |
9:50.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/11/17 |
2,500m |
9:55.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/10/17 |
2,500m |
9:45.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/10/17 |
2,500m |
9:49.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/10/17 |
2,500m |
9:49.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/09/17 |
2,500m |
9:34.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/09/17 |
2,500m |
9:54.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/09/17 |
2,500m |
9:51.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/08/17 |
2,500m |
9:49.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/08/17 |
2,500m |
9:54.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/08/17 |
2,500m |
9:51.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/07/17 |
2,500m |
9:46.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/07/17 |
2,500m |
9:50.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/07/17 |
2,500m |
9:51.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|