Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/18 |
2,500m |
9:41.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/29/18 |
2,500m |
9:47.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/28/18 |
2,500m |
9:26.5 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/28/18 |
2,500m |
9:32.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/27/18 |
2,500m |
9:33.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/26/18 |
2,500m |
9:16.3 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/25/18 |
2,500m |
9:49.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/24/18 |
2,500m |
9:35.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/23/18 |
2,500m |
9:37.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/22/18 |
2,500m |
9:42.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/21/18 |
2,500m |
9:35.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/20/18 |
2,500m |
9:28.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/19/18 |
2,500m |
9:27.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/18/18 |
2,500m |
9:28.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/17/18 |
2,500m |
9:45.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/16/18 |
2,500m |
9:33.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/15/18 |
2,500m |
9:26.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/14/18 |
2,500m |
9:33.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/13/18 |
2,500m |
9:38.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/12/18 |
2,500m |
9:23.6 |
1:52.7 |
RowErg |
Hwt |
View workout
|