Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/17 |
2,500m |
9:24.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/21/17 |
2,500m |
9:06.2 |
1:49.2 |
RowErg |
Hwt |
View workout
|
12/20/17 |
2,500m |
9:27.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/19/17 |
2,500m |
9:25.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/18/17 |
2,500m |
9:44.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/18/17 |
2,500m |
9:47.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/18/17 |
2,500m |
9:47.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/17/17 |
2,500m |
9:38.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/17/17 |
2,500m |
9:44.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/17/17 |
2,500m |
9:46.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/16/17 |
2,500m |
9:38.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/16/17 |
2,500m |
9:44.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/16/17 |
2,500m |
9:41.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/15/17 |
2,500m |
9:37.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/15/17 |
2,500m |
9:40.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/15/17 |
2,500m |
9:44.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/14/17 |
2,500m |
9:42.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/14/17 |
2,500m |
9:48.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/14/17 |
2,500m |
9:49.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/13/17 |
2,500m |
9:44.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|