Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/17 |
2,500m |
9:53.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/23/17 |
2,500m |
9:52.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/22/17 |
2,500m |
9:21.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
11/21/17 |
2,500m |
9:33.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/20/17 |
2,500m |
9:21.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/19/17 |
2,500m |
9:16.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
11/18/17 |
2,500m |
9:21.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
11/17/17 |
2,500m |
9:23.6 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/16/17 |
2,500m |
9:14.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/15/17 |
2,500m |
9:24.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/14/17 |
2,500m |
9:30.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/13/17 |
2,500m |
9:38.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/12/17 |
2,500m |
9:46.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/11/17 |
2,500m |
9:41.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/10/17 |
2,500m |
9:49.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/09/17 |
2,500m |
9:25.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/08/17 |
2,500m |
9:27.3 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/07/17 |
2,500m |
9:18.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
11/06/17 |
2,500m |
9:14.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/03/17 |
2,500m |
9:23.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|