Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/19 |
2,500m |
9:23.4 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/23/19 |
2,500m |
9:24.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
05/22/19 |
2,500m |
9:39.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/22/19 |
2,500m |
9:38.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/21/19 |
2,500m |
9:32.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/21/19 |
2,500m |
9:35.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/21/19 |
2,500m |
9:32.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/20/19 |
2,500m |
9:24.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
05/18/19 |
2,500m |
9:34.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/18/19 |
2,500m |
9:32.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/18/19 |
2,500m |
9:33.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/18/19 |
2,500m |
9:36.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/17/19 |
2,500m |
9:36.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/17/19 |
2,500m |
9:36.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/16/19 |
2,500m |
9:36.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/16/19 |
2,500m |
9:35.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/16/19 |
2,500m |
9:24.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
05/16/19 |
2,500m |
9:25.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
05/14/19 |
2,500m |
9:20.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/14/19 |
2,500m |
9:30.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|