Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/19 |
2,500m |
9:35.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/23/19 |
2,500m |
9:37.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/21/19 |
2,500m |
9:23.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/21/19 |
2,500m |
9:29.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/20/19 |
2,500m |
9:33.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/20/19 |
2,500m |
9:38.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/19/19 |
2,500m |
9:35.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/19/19 |
2,500m |
9:32.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/18/19 |
2,500m |
9:29.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/18/19 |
2,500m |
9:28.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/17/19 |
2,500m |
9:38.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/17/19 |
2,500m |
9:44.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/17/19 |
2,500m |
9:39.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/17/19 |
2,500m |
9:39.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/16/19 |
2,500m |
9:17.2 |
1:51.4 |
RowErg |
Hwt |
View workout
|
06/16/19 |
2,500m |
9:26.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/15/19 |
2,500m |
9:32.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/15/19 |
2,500m |
9:44.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/13/19 |
2,500m |
9:42.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/13/19 |
2,500m |
9:41.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|